Sports injuries occur during exercise or while participating in a sport. Sports injuries are common and can occur throughout your body to bones, muscles, tendons, ligaments and other structures.
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Causes
Sports injuries typically fall into two categories, acute or chronic, and can stem from direct impact, loading (putting more force on a joint than it can handle), or overuse.
An acute injury is the result of an incident or accident that results in noticeable symptoms. For example, a slip, fall, tackle, or collision can result in an acute injury. While some accidents are just a part of playing sports, others may be avoided by having proper gear and equipment and playing in safe conditions. For example, playing soccer on wet leaves can lead to slipping and falling.
A chronic injury is longer-term. It may begin as an acute injury that does not heal completely or may be caused by overuse or improper form. Many athletes play through pain, which can lead to chronic injuries.
Is homeopathy effective for sports injury?
Homeopathy provides you effective and rapid healing, and promotes natural healing of your injuries. Using homeopathic medicines for treating your sports injuries at the right time allows you to stay away from undergoing surgeries.
What are the best homeopathic medicines for sports injury?
These 9 are most effective medicines for sports injury.
| Homeopathic medicine | Symptoms | Better | Worse |
| Aconite | Inflamed joints, knee problems and fear and anxiety | Open air | Warm room |
| Arnica | Injuries involving bruising. Physical and mental exhaustion | Lying down | Least touch |
| Bellis perennis | Injuries to breast and trauma of pelvic area. Good medicine for sprains and bruises | In cool | After hot bath and warmth of bed |
| Bryonia | Knees stiff and painful. Pain in neck | With pressure and rest | Warmth and motion |
| Hypericum | Pain in toes and fingers especially the tips. Pain in shoulders | After rubbing and lying quietly | In cold and with touch |
| Ledum | Ankle sprain and shoulder injuries, especially right shoulder | At night and from heat of bed | Cold |
| Nat sulph | Pain in hip joint, stiffness of knees. Pains in back of neck | In dry weather and changing position | In Damp |
| Phosphorus | Burning in the back. Pain in elbow and shoulder joints. Dry tickly cough | Cold food and in the open air. Washing with cold water | Touch, warm food or drink |
| Symphytum | Any injury with bone involvement | Rest | Activity |
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