Premenstrual syndrome (PMS) refers to emotional and physical symptoms that regularly occur in the one to two weeks before the start of each menstrual period.
Symptoms of PMS
PMS symptoms range from mild to severe. Some people get their periods without experiencing any PMS symptoms at all.
For other people, however, PMS symptoms can significantly affect their ability to perform regular activities and may even reduce their quality of life.
Physical symptoms of PMS can include:
- changes in appetite, such as food cravings
- tender or swollen breasts
- weight gain
- abdominal bloating
- pain in the lower abdomen or menstrual cramps
- constipation or diarrhea
- headaches
- fatigue
- oily skin
- acne, pimple breakouts, and other skin symptoms
Psychological symptoms of PMS can include:
- low mood
- feeling tearful or crying
- irritability or anger
- depression
- increased anxiety
- mood swings
- social withdrawal
- problems sleeping, such as insomnia
- difficulty concentrating
- decreased libido
In PMS, people may also notice that the symptoms of conditions such as diabetes, depression, and inflammatory bowel syndrome worsen.
Is homeopathy effective for premenstrual syndrome?
Homeopathy offers an effective treatment for PMS with no side effects. Homeopathic remedies for premenstrual syndrome, which are sourced from natural substances, ensure that women get relief from the symptoms of PMS.
What are the best homeopathic medicines for pre-menstrual syndrome?
Homeopathic medicines for hormone imbalance are highly reliable. 8 Best homeopathic medicines for PMS.
| Homeopathic medicine | Symptoms | Better | Worse |
| Calc carb | Headache, colic and chilliness. Cold, damp feet |
In dry climate and lying down |
Mental or physical exertion and cold |
| Lachesis | Breasts inflamed, flashes of heat, headache and fainting spells |
Warm applications | Pressure of clothes and after sleep |
| Lil tig | Pain down thighs. Pruritus |
Fresh air | In warm room |
| Lycopodium | Pain in right ovarian region. Burning sensation in vagina |
Motion and being uncovered | Any warm of heat |
| Nat mur | Irregular periods, usually profuse flow |
In the open air and pressure against back |
Lying down |
| Nux vom | Irregular cycle | Sleep and strong pressure |
In the morning and after mental exertion |
| Pulsatilla | Amenorrhoea. Chilliness, nausea and downward pressure. Sometimes associated with diarrhoea | Open air and from motion | Heat and warm room |
| Sepia | Period often late, sickness in the morning and vagina may be painful | Exercise. Pressure and warmth of bed |
In the evening and morning |
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