What should you avoid when on an AIP diet to treat Alopecia?

The palae autoimmune protocol (AIP) helps you control inflammation by avoiding some foods from the diet that triggers the symptoms of Alopecia. Thus, in the palae autoimmune protocol (AIP) diet, you should avoid sugar oil, alcohol, coffee, eggs, dairy, and nightshades like peppers and potatoes, legumes, and grains. After a few months, you can add the food to your routine and figure out which food is triggering the alopecia symptoms.