Fatigue is a feeling of constant tiredness or weakness and can be physical, mental or a combination of both. You might have an overwhelming urge to sleep, and you may not feel refreshed after you rest or sleep.
Table of Contents
Symptoms of fatigue
- Chronic tiredness or sleepiness.
- sore or aching muscles.
- muscle weakness.
- slowed reflexes and responses.
- impaired decision-making and judgement.
- Moodiness, such as irritability.
Causes
There are many potential causes of fatigue. They can be divided into three general categories:
- lifestyle factors
- physical health conditions
- mental health issues
Lifestyle factors
- physical exertion
- lack of physical activity
- lack of sleep
- being overweight or obese
- periods of emotional stress
- grief
- taking certain medications, such as antidepressants or sedatives
Physical health conditions
- anaemia
- arthritis
- chronic fatigue syndrome
- infections, such as cold and flu
- Addison’s disease that can affect your hormone levels
- hypothyroidism, or underactive thyroid
- hyperthyroidism, or overactive thyroid
Mental health issues
Mental health problems can also lead to fatigue. For example, fatigue is a common symptom of anxiety, depression, and seasonal affective disorder.
Is homeopathy effective for fatigue?
Homeopathic medicines, made from natural substances, are a great help in the treatment of fatigue syndrome and medicines not only increase the body’s endurance, but also boost its immune system.
What are the best homeopathic medicines for fatigue?
Homeopathic medicines for fatigue help provide relief from the symptoms of fatigue.
9 Best homeopathic medicines for fatigue.
Homeopathic medicine | Symptoms | Better | Worse |
Acid phos | Headache, worse with noise. Eyelids inflamed | Keeping warm | Exertion |
Acid pic | Back pain, ‘pins and needles’ sensation in hands and feet | Cold air and cold water | With least exertion |
Arnica | Confusion, wants to be left alone | Lying down | Touch |
China | Sensitive to noise and bitter taste in mouth | None recorded | When eating and after mental exertion |
Cocculus | Suffers from motion sickness | Lying on side | During eating and in open air |
Kali phos | Headache and vertigo | Warmth and rest | Excitement and physical exertion |
Merc sol | Sweating on head | Moderate temperature | At night |
Scutellaria | Dull headache and nausea | Sleep | Over exertion |
Zinc met | Violent headache after drinking wine, eyes sore and lacrimation | Warm open air and eating | Noise |
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